Question 1 of 12
Are you feeling depressed?
Do you feel down and not really looking forward to the next few months?
No I'm looking forward to Winter
Yes I do feel depressed
Question 2 of 12
Are you lacking the will to do tasks or are delaying doing tasks?
No I've been doing well
Yes I've been putting off tasks
Question 3 of 12
Are you having sleep issues?
Do you find yourself feeling tired but awake at night when you should be asleep; or very tired and sleepy in the morning when you should be getting up; or waking up in the night
No I'm sleeping fine
Yes I'm having sleep problems
Question 4 of 12
Are you finding it hard to get out of bed in the morning?
No problem in getting out of bed
Yes I find it very hard to get out of bed
Question 5 of 12
Are you feeling tired and lethargic during the day?
No I feel Energised
Yes I feel tired most of the day
Question 6 of 12
Do you feel your worst in the morning or evening?
Feel worse in the evening
Feel worse in the morning
Question 7 of 12
Are you feeling irritable and lack concentration?
No - feel calm and focused
Yes - feel unfocused and irritable
Question 8 of 12
How important is price to you when choosing a SAD Light/Dawn Simulator?
SAD Lights range from £100-£300
Not as important as getting a device that works
Question 9 of 12
How important is Portability when choosing a SAD Light?
Would you use a SAD light in just one room of your house or several rooms or take it to work with you
Question 10 of 12
How important is treatment time to you when choosing a SAD Light?
Treatment time ranges from 20 minutes to 90 minutes
Not important - have time to take a longer treatment
Very important - have little time spare
Question 11 of 12
How important is Energy Efficiency to you when choosing a SAD Light/Dawn Simulator?
LED Based SAD Lights are usually use a 10th of power as traditional SAD Lights
No so Important
Question 12 of 12
If you needed a Dawn Simulator instead of a SAD Light how important is it for you have one with an integral light opposed to one that connects to your existing beside light?
Some Dawn Simulators connect to your existing bedside light, most have integral lights
Not very Important - happy to have either
Very Important - must have an integral light